Fitness

“Fitness – Focus on your workout

Hitting the gym is a great way to unwind after a hard days work and a great way to keep up your fitness routine. While one does not associate working out in the gym with injury it is important to remember that your feet are constantly absorbing the impact of your exercise regime.

Misalignment in the feet and ankles affects overall body alignment and efficiency, negatively affecting stability, shock absorption and propulsion.

Apart from the fact that feet in misalignment do a poor job of absorbing ground impacts, unnecessarily stressing the shins, knees, hips and lower back, there is also the comfort factor. FootBalance custom made insoles provide customized comfort to your gym shoes since they have been customized to your unique feet. With footwear the matches the contours of your feet and extra support to aid in the absorption of your fitness regime, exercising is more pleasurable.

Get Customized Support and Alignment with FootBalance Insoles: FootBalance insoles provide customized comfort and support your feet in proper alignment for better shock absorption, more efficiency and improved injury prevention.

When your feet and ankles are properly aligned your body is able to absorb surprisingly large impact forces. Overall stability and biomechanical efficiency improves: your feet work as designed to absorb and reduce impact; while forming an efficient lever to channel power correctly during propulsion. This improves performance and can increase endurance, while the dynamic, patented FootBalance core returns additional energy to your feet.”